The infrared sauna is the last step of the Body Sculpting Trifecta to help you sweat out some of the fat cells that liquified in the process. However, you can also purchase this as a standalone service because it has so many benefits.
- Improved circulation: The heat from the blanket causes blood vessels to dilate, which increases blood flow and delivers oxygen and nutrients to tissues. This can help with repair and regeneration.
- Reduced inflammation: The heat from the blanket can help reduce inflammation and stiffness, similar to a Bikram yoga session.
- Improved cardiovascular health: The increased circulation and reduced inflammation can help improve cardiovascular health.
- Reduced stress: Using an infrared sauna blanket can help reduce stress.
- Improved sleep quality: The heat from the blanket can help improve sleep quality.
- Increased energy levels: The heat from the blanket can help increase energy levels.
- Detoxification: The heat from the blanket can help support liver and kidney functions by reducing the toxic load they need to process.
- Pain relief: The heat from the blanket can help reduce pain and increase range of motion.
Although it is amazing, there are some individuals who should not get into an infrared sauna. Please read about all individuals who should not get our services performed on our Treatment Contraindications Page.